What is the point of circulating my energy internally?
The point of circulating your energy internally—whether through breath, awareness, or subtle practices—is to cultivate a deeper, fuller presence that can penetrate life and love with clarity, depth, and power.
Most people’s energy stagnates. It gets stuck in their head as endless thoughts, or heavy in their chest as unexpressed emotion, or collapses into their pelvis as raw, unconscious sexual energy. This lack of circulation keeps you fragmented, pulled in pieces, and unable to offer the fullness of your being to the world or your intimate partner.
Circulating energy allows you to unify your body, heart, and mind, so that your entire being becomes an instrument of openness and connection.
Here are some key reasons for circulating energy:
1. Integration of Body, Heart, and Mind
By learning to guide your energy—say, breathing it from your pelvis to your heart or from your heart into your brain—you unify your sexual desire, emotional sensitivity, and clarity of thought. A person whose energy circulates is whole. Your presence is no longer fractured, and you emanate a natural magnetism and grounded power.
2. Refining Raw Energy into Radiant Presence
Sexual energy, for example, can remain crude and self-centered, or it can be refined. By circulating this energy internally, you can transform raw desire into love, openness, and deep presence that others can feel. Your very being begins to shine as an offering—your energy no longer just feeds you, it nourishes life around you.
3. Amplifying Your Capacity to Feel and Offer Love
When energy stagnates, you are cut off from parts of yourself, and your love becomes weak or conditional. Circulating energy through your body and heart opens channels of feeling—joy, grief, love—that might otherwise remain blocked. This expands your capacity to feel fully and to offer your presence without holding back.
4. Transcending Physical and Emotional Limitations
Internal energy circulation can help you shift out of patterns of physical tension or emotional numbness. Instead of being enslaved by old fears, traumas, or compulsions, you can breathe life into stuck places, transmute discomfort into openness, and relax into your natural, free state.
5. Becoming an Open Conduit
As you learn to circulate and refine energy, you no longer just hold onto it or force it. Instead, you open as a conduit—allowing energy to flow effortlessly through you. This makes you a clearer vessel for love, wisdom, and divine presence to move through your body and being.
The Practical Outcome
Circulating energy isn’t just about feeling good. It’s about becoming the fullest expression of yourself: a man or woman whose presence penetrates life and love completely. When you meet your partner, your energy won’t just be stuck in lust or your head. Your entire body and being will resonate as love—powerful, alive, and ready to offer itself fully.
When your energy flows, you radiate presence. You become trustworthy, grounded, and magnetic. This is not a selfish process of energy control. It’s a path of opening wider and deeper, so your presence becomes a gift to those you love and serve.
